EPISODE 20: Saliha Patel

Meet Saliha a local Muslim lady who feels passionate about changing the misconceptions people hold in regards to Islam. Clothing is always a good place to start! “Modesty” has received bad press in that in can be associated with “oppression” but her boutique is helping her to break these stereotypes. Yet this is only the […]

Tumble Town

We all know soft play areas are a lifeline when it comes to occupying our kids but are you struggling to find one perfect for tiny tots and pre schoolers? Well, check out Tumble Town a small Stay & Play Centre designed for Parents, Babies and Toddlers. Located on Broad Lane in Norris Green, you’ll […]

Keto Week 3

What a crazy 7 days! Keto wasn’t easy this week and the scales were not my best friend. I resisted pancake day, an awards ceremony pudding and potato dish, the gorgeous delivery of cakes from bake my day and it was my dreaded *star week as they call it in most slimming groups! Weigh in […]

EPISODE 14: Ladies of San Fransisco

Meet the ladies of San Fransisco Maxine and Michaela. You will love them! Do you spend thousands of pounds to sit around a pool with a ‘kids club’ and ‘mini disco’ in Spain? Are your holidays are becoming a bit monotonous maybe it’s time to think outside the box. Let me take you through our […]

My new mate Keto

Hi I’m Leanne. I diet. Often! I lose a few lbs then gain it back plus a little more then diet again. Can you relate? Like me do you struggle saying no to giant bars of Dairy Milk and sausage dinners? Well it’s early days but meet my mate Keto! Please note I am not […]

San Fran with the kids and my man

Long haul trips were the back bone of our relationship. I met my husband as a teenager, my first serious boyfriend and fingers crossed my last. We travelled as often as possible visiting India, Hong Kong, New Zealand, The Maldives, Hawaii the list goes on and on. Then came our beautiful children and we started […]

Why tho Walt?

After watching the brilliant Mary Poppins Returns I am left wondering why do kids films leave parents emotionally destroyed. Reason being most movies involve the death of a parent, have you noticed? In this wonderful movie Jane and Michael Banks are all grown up and Michaels wife dies leaving him to raise their three children […]

New Year, New Flip Flops?

Last year I listed 10 things that I hoped to do before my big 40th birthday in 2021, number 10 being  ‘welcome in the new year holidaying in another country.’ It’s been well and truly ticked! Read the other other 9 here! The Christmas build up for me is off the charts stress wise. With official […]

20 Rules every LOL should remember

1. It’s okay to cry when you’re hurt. But, wash your face, and get up off the floor when you’re done. You don’t belong down there. 2. You are a woman, you do NOT need a man, but you can absolutely enjoy your life with a good one. 3. Never walk through an alley alone. […]

EPISODE 6: This Year, Do You – Gemma Ray

It’s new year so what’s your plan? Lose weight, new house, leave your job or your partner? We are talking about The Secret, journaling, yo yo dieting, living without your father and clearing out your life. Hear from Gemma Ray, local author and motivator and maybe this podcast will change your life?