As International Womens Day, Mothers Day and spring is around the corner I thought it may be a great time to introduce you to www.bodyandmindreboot.co.uk
Part owned by the lovely Ann Marie Davies, ex Brookside actress and fellow Lady of Liverpool, this experience offers a chance to reboot. BMR Body and Mind Reboot might be just what the doctor ordered and she is offering us LOL’s some exclusive offers.
Ann Marie says ‘We wanted to create a residential fitness company which combines the best of a “re-treat” and a “bootcamp”. The aim …. to help clients to reboot their body and mind through good nutrition, exercise, sleep, and growth mindset development to enable them to make permanent, positive, lifestyle changes.’
The venue is; Outfields Farm, Bedford which was a winner of the Channel 4 TV program “4 in a Bed”www.outfieldsfarm.co.uk. They have a lot of indoor space (in case of bad weather) plus a hot tub and barbeque area for those long summer evenings!
Imagine taking a few days away from it all to clear your head and make yourself a priority.
Simply quote ‘LADIES OF LIVERPOOL’ for discount.
March 2nd to 9th
April 6th to 13th
June 1st to 8th
July 6th to 13th
August 10th to 17th
Sept 14th to 21st
Prices will include accommodation on a shared basis, all food, snacks, drinks and training
TO SECURE YOUR BOOKING EMAIL