Ladies meet Kim Lyon owner of Prinnys Fitness studio based in Rainhill.
An ex international British gymnast who represented her country all over Europe from age 6 – 18 is now an online coach and is ready to kick your ass into shape.
Every day this month I have logged into her sessions and followed her regime so trust me when I tell you that you will love her programme. I am so impressed I will be sticking to it for another month!
Join Kim live every morning on her Instagram page helping all us Prinny’s reach our goals!
The next starting date is April 1st for 28 days only £28.
This includes 4 HITT body weight workouts per week lasting 30mins on her private Instagram page.
You can exercise at a time that suits you too which helps.
Join 1 stretch class
Use her calories guide and diet plan
Weekly WhatsApp check in with Kim and join everyone else on the challenge for support and inspiration
Follow her Instagram page NOW here prinnysfitness
